PIRA Classification: 1Q40.10
Description: A student sits on a stool while holding two dumbbells close to their body. The stool is spun up. After a few seconds, the student extends their arms, slowing the stool down. Bringing their arms back in speeds up the stool again.
Special Instructions: None
Condition: OK
Setup time: 2 minutes
Safety Issues: Have the student start with their arms IN, not out.